h-man64's latest activity
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Very nice margin indeed Your worst option is pulling from the Roth. You are giving up 100% tax free gains AND potential annual average... -
Not a financial advisor. But it would need to be a real good goddam reason to pull funds from an account that will grow tax free for...
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This isn't all that dissimilar from our daughter's graduation from ISU last year, except our ceremony was at 7pm. Hilton was a sauna...
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h-man64 reacted to cytor's post in the thread *** Cyclone Fanatic Cereal Tournament: Championship *** with
Like.
It is a farce. Captain Crunch Peanut butter is the real champion. -
h-man64 reacted to CycloneRulzzz's post in the thread *** Cyclone Fanatic Cereal Tournament: Championship *** with Friendly.
1. Cap'n Crunch (Heart emoji) 2. Cinnamon Toast Crunch (Rainbow emoji)
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h-man64 reacted to nhclone's post in the thread Help! I'm Fat - *** Official Exercise and Weight Thread *** with Like.
My personal recent history with the impact of proper nutrition: About 2 years ago, I had my blood results at my yearly check and my...
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h-man64 reacted to ScottyP's post in the thread Help! I'm Fat - *** Official Exercise and Weight Thread *** with Like.
From a nutrition perspective, the low-fat diet changes (fat is bad, cholesterol is bad, less meat/eggs, more grains/carbs) has caused...
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h-man64 reacted to FriendlySpartan's post in the thread Help! I'm Fat - *** Official Exercise and Weight Thread *** with Like.
Yep it’s totally a push them through quickly for primary care providers in many areas. Won’t get any push back from me there it’s what...
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h-man64 reacted to ClonesFTW's post in the thread Help! I'm Fat - *** Official Exercise and Weight Thread *** with Like.
As someone who has had chronic back pain for 20 years and tried everything under the sun, the #1 exercise/stretch that alleviates my...
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h-man64 reacted to BWRhasnoAC's post in the thread Help! I'm Fat - *** Official Exercise and Weight Thread *** with Like.
What you eat is going to be what decides if you're successful. You can exercise all day long but if you're not eating a good diet then...
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h-man64 reacted to 2122's post in the thread Help! I'm Fat - *** Official Exercise and Weight Thread *** with Like.
IMO, exercise, or lack thereof, isn't the main driver of rampant obesity and chronic disease in western world. Improper nutrition is...
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h-man64 reacted to BoxsterCy's post in the thread Help! I'm Fat - *** Official Exercise and Weight Thread *** with Like.
Thought I'd bump the thread with some inspirational humor. In real life I think I should be taking a week or so off. Something...
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h-man64 reacted to 2122's post in the thread Help! I'm Fat - *** Official Exercise and Weight Thread *** with Like.
Main thing I focus on in blood work is triglycerides/HDL ratio. A high ratio is a surrogate marker for insulin resistance and metabolic...
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h-man64 reacted to CycloneRulzzz's post in the thread *** Cyclone Fanatic Cereal Tournament: Elite Eight *** with Optimistic.
Game 1 Wheat 1. Frosted Flakes (Heart emoji) 2. Honey Nut Cheerios (Rainbow emoji)
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h-man64 reacted to CycloneRulzzz's post in the thread *** Cyclone Fanatic Cereal Tournament: Elite Eight *** with Friendly.
Game 1 Oats 2. Lucky Charms (Heart emoji) 4. Cap'n Crunch's Crunch Berries (Rainbow emoji)