My wife has told me that she hates working out (i.e. running on a treadmill and lifting weights) as a way to get fit and lose weight because it is dull and boring. She would rater be active and play tennis or cross country sking for example. Maybe I should run this article past her.
My wife did those for a while, then she graduated to a much harder workout (kosama). She said it was fun, but the newness wore off and she realized she spent an hour in there to burn 300 calories.
They who can give up essential liberty to obtain a little temporary safety, deserve neither liberty nor safety. - Benjamin Franklin 1775
My wife has told me that she hates working out (i.e. running on a treadmill and lifting weights) as a way to get fit and lose weight because it is dull and boring. She would rater be active and play tennis or cross country sking for example. Maybe I should run this article past her.
My wife did those for a while, then she graduated to a much harder workout (kosama). She said it was fun, but the newness wore off and she realized she spent an hour in there to burn 300 calories.
Only 300 calories in 1 hour.....not that great....
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Originally Posted by Daserop 
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