Not have beer or drinks on a friday or saturday was my only hang up...oh yeah and I took the class in the middle of summer and the place had no AC so it was around 110 degrees doing a work out NOT SAFE. With what the charged thought they could get some AC
See I am not going to do a plan where I cannot live a little on the weekends. That is what I loved about marathon running, I could not drink on fri night because I had a long run on saturday, but after I was done, I could enjoy a few and knew that sunday was my day off.
Burning 600+ calories a day was nice, and then 200+ on saturdays was great. You cannot believe how hungry you get about 3 hrs after a 20 mile run!
They who can give up essential liberty to obtain a little temporary safety, deserve neither liberty nor safety. - Benjamin Franklin 1775
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