I don't think that genes are all there is to it, but I believe they play a lot bigger role than some people would like to acknowledge. I'm at the other end of the spectrum where I could eat as much as I wanted to, live a totally sedentary lifestyle, and still be skinny.
However, all that said, when I lived in Australia I saw about 2 or 3 obese people a day and I lived in a city with millions of people.
I don't think that genes are all there is to it, but I believe they play a lot bigger role than some people would like to acknowledge. I'm at the other end of the spectrum where I could eat as much as I wanted to, live a totally sedentary lifestyle, and still be skinny.
However, all that said, when I lived in Australia I saw about 2 or 3 obese people a day and I lived in a city with millions of people.
I don't see any obese people on some days. And then other days I leave the house. I cannot believe how many people in America are just huge.
They who can give up essential liberty to obtain a little temporary safety, deserve neither liberty nor safety. - Benjamin Franklin 1775
As a comedian once said, "You are what you eat. You eat a lot of fat and greasy food, you become a fat and greasy dude..."
Chuck Lidell: I paint my toenails with pink and black polish. Problem is, I get more paint on my toes and on the carpet than on my nails. Any advice? Maria Sharapova: Don't you beat up other guys for a living? I don't know how to answer this.
I'm on a meal plan right now, and honestly it isn't that bad. If you just make the decision and plan to stick to it, I honestly think anybody can do it. That said, I cheated on it for the first time in a month yesterday. Work brought in Pizza. Jerks.
Just another thing to blame on someone else.
Its nice not be obese anymore (technically, I still feel obese sometimes) but according to the BMI I am just overweight.
Exaggeration is a BILLION times worse than understating.
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