I honestly need to lose about 50 pounds before I attempt it - otherwise I might end up killing myself in the process. My "other" brother-in-law (not the one that can eat anything and not exercise and not gain a pound - his brother) does P90X. I've seen the regimen and the workbook, not to mention I've been doing P90 (a much lesser version of it) on and off for the last 3 years. I know if I were to try doing it right now I wouldn't be able to handle it. P90X has a way of breaking people already in some kind of shape down and building them back up. It would probably end up destroying me before it had a chance to build me.
Well I don't know where you're at now, I was 240 when I started. I thought I was going to die the first week, but it got better every time.
Well I don't know where you're at now, I was 240 when I started. I thought I was going to die the first week, but it got better every time.
Let's just say that I am WELL north of that, and even when I do get myself in top shape I may never crack 240 - when I was 16 years old and wrestling my 7% body fat weight was 215. I'm quite a bit taller now, and by the time I'm done with this I'll certainly be more muscular than when I was then. I'm 6' 2", and when I get myself into shape I will naturally be built like a linebacker.
Chuck Lidell: I paint my toenails with pink and black polish. Problem is, I get more paint on my toes and on the carpet than on my nails. Any advice? Maria Sharapova: Don't you beat up other guys for a living? I don't know how to answer this.
By the time you sift through all the varying opinions on workout styles and routines it may be easier to go with a routine that's already planned out for you by a professional.
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