Yancy McKnight Talks Strength and Conditioning
AMES, Iowa*- NCAA football in a BCS conference is a year-round proposition. Beginning in the post season and ramping up throughout the first months of the first semester, the weight training and conditioning regimen sets the foundation for spring football.* Iowa State is no exception.* New Iowa State head coach Paul Rhoads affirmed the importance of the position when he hired Rice assistant athletics director of sports performance Yancy McKnight.