Anxiety

JEFF420

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If you don't mind sharing, I'm wondering if you've been continuing your treatments and, if so, if you've noticed much change in your energy level and how you feel.

100% more energy and feel great... also sex life has 10x (which generally leads to more happiness),.. I am now getting the service switched to my primary care Dr (hopefully cheaper with my insanely expensive insurance plan)
 

Pope

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100% more energy and feel great... also sex life has 10x (which generally leads to more happiness),.. I am now getting the service switched to my primary care Dr (hopefully cheaper with my insanely expensive insurance plan)
Wow, that's awesome! Hope your insurance covers much of the cost. Appreciate your feedback.
 
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ISU22CY

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Wow, that's awesome! Hope your insurance covers much of the cost. Appreciate your feedback.
Testosterone is cheap even without insurance covering it. If they can get their doctor to write a script for it they will be set. Use GoodRx
 
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CYdTracked

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Mar 23, 2006
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Grimes, IA
Could use some more prayers as we had a roller coaster day. My daughter had another good night of sleep and woke up ready to do things. My wife took our 2 girls out this morning to visit a friend's lemonade stand then a trip to the library. She was her usual self and did some stairs at the library but her balance and leg strength issues came back after lunch. She wanted to take a nap in the recliner but kept shifting and falling out of it so I moved her to the couch and she would roll out of that too. She was asleep and snoring and did not even know she had fell so we put all the couch cushions in the middle of the living room and even then she was tossing and turning and rolling into the 2 couches so I laid down next to her hoping if she rolled into me it would stop it. It was the weirdest thing as she kept turning and eventually her head was at my feet and her arms and legs were sprawled out. At one point her arm was under 1 couch and I pulled it out and she had something gripped in her hand that was under the couch. Almost like her arms and legs were awake and wanting to do stuff but she apparently was sound asleep during this "nap" and she does not remember any of this and told me she felt like she took about a 60 minute nap which was right as this whole thing happened over just an hour of time.

Her balance and leg strength got worse as the day went on, we don't know if maybe that was a result of doing too much too soon this morning. Will see if her body resets in the morning. We were supposed to leave for vacation Sunday morning but we already peeled that back to Tuesday and thought with the progress she made this morning we were on track for that but now worry this is going to be a longer recovery. The balance issues is triggering her panic episodes too which is concerning as falling out of the recliner or losing balance while we help her walk triggers panic but at least non have lead to anything that lasted more than 10 minutes. It's such a helpless feeling as a parent trying to help her through this. Been focusing on rest, hydration, and eating well balanced meals since she has got past the rough part of this week. Our pediatrician is going to schedule an EEG and MRI just to make sure we are not missing anything but so far every blood test and thyroid test we have done to date have come back negative so we keep working through this and hope we can unlock a solution.
 

CycloneSpinning

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Mar 31, 2022
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Could use some more prayers as we had a roller coaster day. My daughter had another good night of sleep and woke up ready to do things. My wife took our 2 girls out this morning to visit a friend's lemonade stand then a trip to the library. She was her usual self and did some stairs at the library but her balance and leg strength issues came back after lunch. She wanted to take a nap in the recliner but kept shifting and falling out of it so I moved her to the couch and she would roll out of that too. She was asleep and snoring and did not even know she had fell so we put all the couch cushions in the middle of the living room and even then she was tossing and turning and rolling into the 2 couches so I laid down next to her hoping if she rolled into me it would stop it. It was the weirdest thing as she kept turning and eventually her head was at my feet and her arms and legs were sprawled out. At one point her arm was under 1 couch and I pulled it out and she had something gripped in her hand that was under the couch. Almost like her arms and legs were awake and wanting to do stuff but she apparently was sound asleep during this "nap" and she does not remember any of this and told me she felt like she took about a 60 minute nap which was right as this whole thing happened over just an hour of time.

Her balance and leg strength got worse as the day went on, we don't know if maybe that was a result of doing too much too soon this morning. Will see if her body resets in the morning. We were supposed to leave for vacation Sunday morning but we already peeled that back to Tuesday and thought with the progress she made this morning we were on track for that but now worry this is going to be a longer recovery. The balance issues is triggering her panic episodes too which is concerning as falling out of the recliner or losing balance while we help her walk triggers panic but at least non have lead to anything that lasted more than 10 minutes. It's such a helpless feeling as a parent trying to help her through this. Been focusing on rest, hydration, and eating well balanced meals since she has got past the rough part of this week. Our pediatrician is going to schedule an EEG and MRI just to make sure we are not missing anything but so far every blood test and thyroid test we have done to date have come back negative so we keep working through this and hope we can unlock a solution.
So sorry you’re dealing with this. Prayers said.
 

Gonzo

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Mar 10, 2009
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Behind you
Just wanted to share in this thread again as I have had a rough week with our daughter's anxiety. Since I last posted in this thread we now have an official anxiety diagnosis and started medication. First prescribed an antihistamine that we originally were just going to use if we had a prolonged panic attack but started taking it daily when she had some big panic attacks. Thought that was working but then had multiple rough days and agreed to go on daily medication but that takes 2-3 weeks to kick in. This by far has been the most challenging week in 11 years of being a parent as she will be 1 week into that medication Friday and has has the most severe panic attacks to date 3 days in a row. Finally tonight she gained calmness and was as close to herself as she has been all week and was able to fall asleep without a prolonged panic attack. Just pains me to watch it because she doesn't even know what triggers it. For example today we could be sitting in the living room and just out of the blue she panics like is scared and has problems breathing properly. If she can't get it under control she can have an attack that goes on for 2 hours and is basically hyperventilating at that point and almost passes out. Nothing we do can get her to focus on breathing, any technique we have practiced she won't show the willpower to keep doing it if we can even get her started. One thing I found to work this week was the sudden minor panics if she can't get out of it right away if she has a sour warhead candy she kicks right out of it. yesterday she went through 2 bags but by the end of the day she hated them. Today she didn't want them then later in the day she did until she had too many and said her tongue hurt.

What finally melted my heart was her younger sister who has been a real trooper through all this and wants to help gave her a big hug this evening and the 2 of them sat in the recliner and did things together and my older daughter did not panic once while they were together or afterwards through falling asleep. The anxiety and panic attacks have been so bad this week she can't stand on her own because her energy is just drained, but she ate great today and is wanting to try to walk on her own again so hoping tomorrow we make progress to returning to normal. We have vacation planned for next week and my wife and I already have had conversations that we may need to delay or even cancel it depending on how the next 2 days go. My daughter asked about vacation today and we told her we still plan to go but getting her back to normal is our priority so if we have to adjust we will. Hoping that is her motivation to put in the work with us to get back to normal days again. Realistically I think it's going to be tough to leave Sunday like we planned but if we have to shorten our plans or worst case cancel our priority is her but ideally if we can get any of it in that will be good for her too.

I've prayed more in the past few weeks than I have in a long time so if you are moved please pray for my daughter and my family as we navigate this. Never did I imagine I will have to deal with mental health like this. I'm a strong guy and rarely show my emotions but this week has been a roller coaster of emotions and I have learned more about mental healthy this year than I ever thought I would have.
Do you mind if I ask how old she is?

Sorry you're going through this. I've had similar experiences with both of our daughters. Waiting for the med to kick in is awful because those weeks seem to be the worst as far as their anxiety.

Have you discussed hydroxyzine for her? Our younger daughter has used that for more quick acting relief to panic attacks and it seems to work well as far as bringing her down. It also causes drowsiness so it can help with letting her fall asleep.

The reason I ask how old she is is that our younger daughter a few years ago was experiencing dizziness, light headed, and even blackouts. She was diagnosed with POTS, which is a condition not terribly uncommon that can happen to people in their 20s. When they go from a lying down or sitting position to standing up too quickly it can trigger it. There are meds that can mitigate it but they don't completely cure it, and it's a condition that apparently just goes away on its own over time, 5-10 years, according to her cardiologist.

Hold fast my man.
 

CYdTracked

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Mar 23, 2006
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Grimes, IA
Do you mind if I ask how old she is?

Sorry you're going through this. I've had similar experiences with both of our daughters. Waiting for the med to kick in is awful because those weeks seem to be the worst as far as their anxiety.

Have you discussed hydroxyzine for her? Our younger daughter has used that for more quick acting relief to panic attacks and it seems to work well as far as bringing her down. It also causes drowsiness so it can help with letting her fall asleep.

The reason I ask how old she is is that our younger daughter a few years ago was experiencing dizziness, light headed, and even blackouts. She was diagnosed with POTS, which is a condition not terribly uncommon that can happen to people in their 20s. When they go from a lying down or sitting position to standing up too quickly it can trigger it. There are meds that can mitigate it but they don't completely cure it, and it's a condition that apparently just goes away on its own over time, 5-10 years, according to her cardiologist.

Hold fast my man.
She is 11, going into 6th grade this fall. Started with hydroxyzine, first tried using it for a panic attack but eventually had to take it 3 times a day proactively. Thought that was working OK but still had some severe attacks that could last 2 hours so started zoloft about 10 days ago. Pretty sure we'll have to adjust the dosage up on that in 2 weeks when we'll be 3 weeks in. This is going to be a big week for us as we already had time off scheduled for vacation that now will probably be used to recover and try to get back to as normal as we can. Where she is at right now i don't know if working from home would be very productive as you cant leave her alone in the room because she tries to get out of the recliner and falls over which also triggers panic. Hoping it's just muscle fatigue and if we keep working on resting, eating well and drinking fluids, and not push it too much on physical activity she gets her strength and balance back. Already scheduling a peds appointment to evaluate her physical condition and maybe draw some blood to make sure something isn't off there where we need to do some supplements or something. Trying to focus on well rounded meals right now high in proteins and omega 3s
 

JMA1125

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Had to share this tonight as we had several prayers answered today and I am feeling so much better emotionally after how this week has gone. First off my daughter had an awesome day, after having issues just leaning over in a chair yesterday and falling out if she lost her balance because she was so weak. Tonight she is up and walking on her own which 24 hours ago I thought where she was at physically we'd be lucky to be at this point by Sunday night with some good days and a lot of effort. This morning she could barely stand for 30 seconds after I helped her get up out of the chair and by noon or shortly after she was getting up on her own, taking a chair and walking behind it to go to the bathroom herself and just kept building more confidence and strength each time she got up. After supper she got right out of the recliner and walked across the living room at a normal pace and put something away and walked back without any signs of balance issues and this time last night if she slouched too much she would have slid out of the chair and probably fallen over and we'd have to pick her up and put her back in the recliner.

She had a couple quick panics today, 1 was partially our fault as my wife and I left the room briefly to discuss some things we did not want to talk about in front of her and she panicked thinking she was alone but as soon as we stepped back in and assured her we were still here she snapped out of it. A few times may of had a random brief panic like something spooked or scared her but she was able to snap out of it on her own without any of them becoming a big panic attack where she couldn't control her breathing. @JMA1125 I tried your suggestion about asking her what car she wanted when she gets her first car for 1 of them. She didn't answer me right away but once she snapped out of the attack she looked at me with a big smile and says "I want a pink jeep that is big enough to fit me and my friends in!" I got a laugh out of that, explained to her that when she has a panic attack I am going to ask that again and I want her to answer me so we'll see how that goes. She was back to her usual self today personality wise too and wanted prime rib for supper from Texas Roadhouse so we ordered some carryout for supper as a celebration tonight that she put in the effort to get back on her feet today. Plus a good chunk of red meat is great protein that she has lacked eating this week so I didn't care what she wanted.

The final thing that really got us excited and emotional today was getting a call from 1 of the several counseling centers we have been on a waiting list since April that 1 of their therapists has an opening in July to take us on as a client. Felt like God was sending us some answers all at once to many prayers we've had lately with our daughter returning back to a more normal mental and physical version of herself and now possibly pointing us in the direction of someone he thinks can help her through counseling . The fact it happened to be one of the Christian counseling services in the area too that called today just seems like a sign to us. We've had a lot of friends and family praying for us this week and if any of you here that read my post from last night and said a prayer for us I just want you to say thank you and let you know how much that means to me as this has been one of the hardest weeks of my life watching our daughter battle this and having to put everything else aside all week to be with her. Tonight was the most I have ate in 1 setting all week since lunch on Monday and I joked with my wife that I stepped on a scale the other day and found I have lost at least 5 pounds this week which is fine by me I guess as I need to lose another 20 or more anyways, LOL. I think Tuesday the most I ate was maybe 6 chicken nuggets at supper, Wednesday a chicken patty sandwich and a snack, yesterday was pretty light too but better. The stress suppressed my appetite, I basically forced myself to eat Tuesday night and I never did feel hungry for 2+ days.
I’m so happy to hear that good things are happening! A pink jeep would be awesome! Another great line of questioning is about what kind of non-traditional pet would she want. You can go in all kinds of directions with that one. The last time we asked this the answer was “sea turtle”.
You and your wife sound like amazing parents. Your daughter is lucky to have you. Remember to take care of yourself and connect with other parents in this same boat if you can. There are a lot of us out here.
 
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demoncore1031

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She is 11, going into 6th grade this fall. Started with hydroxyzine, first tried using it for a panic attack but eventually had to take it 3 times a day proactively. Thought that was working OK but still had some severe attacks that could last 2 hours so started zoloft about 10 days ago. Pretty sure we'll have to adjust the dosage up on that in 2 weeks when we'll be 3 weeks in. This is going to be a big week for us as we already had time off scheduled for vacation that now will probably be used to recover and try to get back to as normal as we can. Where she is at right now i don't know if working from home would be very productive as you cant leave her alone in the room because she tries to get out of the recliner and falls over which also triggers panic. Hoping it's just muscle fatigue and if we keep working on resting, eating well and drinking fluids, and not push it too much on physical activity she gets her strength and balance back. Already scheduling a peds appointment to evaluate her physical condition and maybe draw some blood to make sure something isn't off there where we need to do some supplements or something. Trying to focus on well rounded meals right now high in proteins and omega 3s
Sorry you are going through this, man. I hope the doctors can find a solution soon that works. Seeing your kid deal with that has to be extremely scary. Best of luck to you and your family with this.
 

CYdTracked

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Mar 23, 2006
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Today was a hard day as we had to break it to the kids we aren't going on the vacation we had planned for this week. Was supposed to leave Sunday for the Black Hills then delayed that until Tuesday, eventually we were going to head to Wyoming Thursday for a family reunion but it became pretty clear to us our daughter is not ready for that as she started losing balance and leg strength again tonight after supper and couldn't walk to the bathroom on her own again so no way we could mange this on the road right now. She took it really hard and started blaming herself that she ruined the trip for everyone. Finally got her to be mad at me and my wife for being the ones that made the decision not to go as I can live with her being mad and me and not herself. I think tonight when the tiredness set in and she was too tired to walk to the bathroom it hopefully set in that she is not ready as she did have some more questions about not going before bedtime and she was not upset and understood the answers we gave. My younger daughter took it hard too when I told her but she's a trooper and got over it quick and understands. We told them both if we can get healthy and back to doing things on a regular routine again we'll do some weekend vacations before school and do something like Great Wolf Lodge or something fun out of town. We also plan to make the same trip next summer since we did not get to go this week and we'll even make it a longer trip so we can spend more time in the Black Hills as we found out we weren't going to be there long enough to do as much as we want.

The real good news is we got in with a therapist and have an appointment tomorrow. One of our friends has a daughter that is a therapist out of state but she has connections with people here and was able to help get us in contact with someone that had availability this week. Hoping that helps too to get that started. Other than the physical weakness right now the panics have been less frequent and quickly controlled so hopefully that is a sign the medication is starting to kick in. Most of the panic now is when she unexpectedly falls forward in her chair or feels weak walking it scares her so we hope that is just temporary and we can figure that part out. Checking with her pediatrician about doing a physical exam and maybe draw some bloodwork as this weakness hasn't progressed along like we had hoped for over several days.