**** daylight savings

madguy30

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flycy

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The people having the health issues probably think it's a BFD.

So people don't typically adjust sleep/wake times like every weekend at least an hour. Just because some professor/phd student/corporation had a study or "research", to cherry pick from doesn't make it so.

Here is an example of something that is obviously wrong.

"Moving the clocks forward in the spring results in going to sleep and waking up before our internal clocks are ready for us to. This misalignment lasts for the duration of DST, Spira says, and can reduce the amount of sleep we’re able to get, to the detriment of our health. "

So all the way until fall, your clock is off. I guess you should never ever move across time zones or you'll be living your whole life out of sync. The general rule to recover when crossing multiple times zones was one day for each hour change. 6+ months for one hour, nah.
 
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VeloClone

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The people having the health issues probably think it's a BFD.

"Fortunately, most people can acclimate to the time change within a week or so, Spira says. To make it easier, the AASM offers a list of suggestions to help people prepare, like gradually adjusting your sleeping and waking times, setting your clocks ahead one hour on Saturday evening and going to bed at your normal bedtime, and getting outside for some exposure to early morning sunlight on Sunday."
 

madguy30

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So people don't typically adjust sleep/wake times like every weekend at least an hour. Just because some professor/phd student/corporation had a study or "research", to cherry pick from doesn't make it so.

Here is an example of something that is obviously wrong.

"Moving the clocks forward in the spring results in going to sleep and waking up before our internal clocks are ready for us to. This misalignment lasts for the duration of DST, Spira says, and can reduce the amount of sleep we’re able to get, to the detriment of our health. "

So all the way until fall, your clock is off. I guess you should never ever move across time zones or you'll be living your whole life out of sink. The general rule to recover when crossing multiple times zones was one day for each hour change. 6+ months for one hour, nah.

Nice little projection there. I'm not even against DST and like this time of year except for the first couple of days.

If there's evidence to suggest that people have health issues due to the change, I'd guess they don't enjoy it and perhaps it's more complicated than just 'well what happens on vacation!?'.

Empathy not your strong suit?
 

ImJustKCClone

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traipsing thru the treetops
So all the way until fall, your clock is off. I guess you should never ever move across time zones or you'll be living your whole life out of sink. The general rule to recover when crossing multiple times zones was one day for each hour change. 6+ months for one hour, nah.
Well, I don't really want to live my life in a sink, soooooo...
 

2speedy1

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Yes people with physical ailments due to autoimmune conditions that make walking painful should just go for a walk.
Do these people have serious issues with staying up an hour late on a Saturday night? If so why do so many do it?

How bout staying up late to watch a NFL game?

How about getting up early to go somewhere?

Does it kill them to go on vacation and have to adjust their clock to a new Time zone?

People adjust their sleep times dozens of times a year, if not more. And seem to manage.

Hell I worked in an industry that you were on call 24/7/365. No set time, no days off, you sleep when you can. And we managed. You work one day 8-5, then get called back in at 2am and work until 2pm, then get called back in at midnight and work until 8 am, then might get a day and get called in at 6am then next day.

I know a lot of people that stay up not just 1 hour late every weekend but stay up multiple hours, then they ***** about changing the clock an hour a couple times a year.

There may be a small percentage of the people you are talking about. Very small, as even those that have such conditions, only a small percentage may be affected by a 1 hour time change. So you are using a tiny percentage of the population as reasoning.

Many times these "studies" and articles are done by people with huge bias going in. They want and sway the data to match their predetermined agenda. Its really easy to put emphasis on a certain result no matter how minute in order to "prove" your predetermined preferred outcome.
 
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