Recent content by h-man64

  1. h-man64

    ****, Marry, Kill

    Funny. I was thinking about this and thought carp, I spelled it wrong. I didn't think it looked right when I wrote it.
  2. h-man64

    ****, Marry, Kill

    Boy and REM's Murmur are my favorite albums and it isn't close. The newer U2, not so much.
  3. h-man64

    Coolest Thing Made in Iowa

    These are almost edible.
  4. h-man64

    Nostalgia - Childhood Toys

    https://www.theshootingedge.com/prodimages/1012900-default-L.jpg By far my best Christmas present. I did shoot my eye out a couple times.
  5. h-man64

    Time for a Real Discussion About Caitlin Clark

    My daughter's friend went to grade school with her and said she was a mean little girl. Does that count?
  6. h-man64

    Let’s talk Jackrabbits

    That rabbit is dynamite.
  7. h-man64

    Become Casey's first CPBO!

    I think they did this on Shameless. http://www.thefeedbacksociety.com/wp-content/uploads/2021/05/LuisGuzman_112219.jpg
  8. h-man64

    ***2023-24 College Football Thread***

    The ref was Jim Bain.
  9. h-man64

    On That Note: Put Me in the Movies

    Song: This Womans Work Movie: She's Having a Baby The scenes form this movie are all I can think of when I hear this song. In the context of the movie, it is a very emotional song.
  10. h-man64

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    Thanks. My macros include a 33 gram protein shake (I added peanut butter powder). I'm almost 6'2' and around 250 lbs. Today was a good protein day for me. I'll just need to make sure every day is a good protein day and try to eat clean.
  11. h-man64

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    I feel like I am gaining or at least maintaining muscle. I do beleive I am leaner since the summer started and have lost a little weight. I really need to lose about 30 more pounds. My energy is OK. My sleep is generally not good. I've had my hormones checked and all are normal. Checked my...
  12. h-man64

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    Thanks. I just checked my macros. I'm alsmost at 1.3 grams per KG. I really appreciate your feedback. I've been listening to too many instagram bros.
  13. h-man64

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    I'm doing 3 days of weight training per week (45 minutes with little rest. Heart rate is rarely over 130. I'm 59.). I also do about 50 miles per on my bike (Heart rate mostly 120 to 140.). Is that too much cardio? I try to eat more protein to offset muscle loss. Am I missing comething...