Would appreciate suggestions for any fitness locations in Ames (preferably East Ames) in which I can work out 3-5 times per week, workout on my own, no classes, no pool, no sauna, just basics, month-to-month membership.
Planet Fitness! I certainly works for me. The price is right it has more equipment than I will ever use. My advice is to walk in and ask for a tour. It won't take you but 15 minutes to see if it will work for you.