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  1. BWRhasnoAC

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    So they say. Mine just hurts more with the exercises they recommended.
  2. BWRhasnoAC

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    Ya I'm doing 8 pm to 12 pm fast. It's not terrible but I just feel bogged down.
  3. BWRhasnoAC

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    Ya I don't either. My father told me since im active at my job a few carbs in the morning is ok and shouldn't really hurt my calorie burn. He was a certified weight trainer, so he's a good resource.
  4. BWRhasnoAC

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    Drink enough of it and you crave it worse than snacks.
  5. BWRhasnoAC

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    Fasting is really the only way I can drop weight substantially. It's ok for a while but I get really low energy when I'm trying to work a physical job, starving and forcing myself to work out in the evenings.
  6. BWRhasnoAC

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    Get yourself a reds and greens drink mix. Make yourself a chicken breast. Have a glass of veggies using the drink mix. Easy, healthy, fast.
  7. BWRhasnoAC

    Help! I'm Fat - *** Official Exercise and Weight Thread ***

    What you eat is going to be what decides if you're successful. You can exercise all day long but if you're not eating a good diet then it won't change much.
  8. BWRhasnoAC

    Iowa State Uniform Discussions

    It doesn't look like mustard next to our 'cardinal'.
  9. BWRhasnoAC

    Star Wars Expanded Universe Thread

    Is that on Disney Plus?
  10. BWRhasnoAC

    T.J. Tampa projected as first round pick going into NFL Combine

    I go back and forth. There's a ton of great strategy games out there that are new.
  11. BWRhasnoAC

    T.J. Tampa projected as first round pick going into NFL Combine

    Ugh I loved StarCraft. I got to top 5 diamond and realized it just wasn't fun anymore to get better. The micro demand just crushed my will to play. I switched to DoTA and life is better lol.
  12. BWRhasnoAC

    Kentucky Derby party apparel?

    I vote for this.
  13. BWRhasnoAC

    Kentucky Derby party apparel?

    Aren't you gay? You shouldn't be asking a bunch of white people from the Midwest for fashion tips my guy...
  14. BWRhasnoAC

    Cyclone Football Twitter

    GET OUT!
  15. BWRhasnoAC

    ****, Marry, Kill

    I saw BTBAM in South Florida on my birthday as a surprise gift from my girlfriend. When I got there they announced they were playing the Colors album front to back because it was the 10 year anniversary. Polyphia played before them. Crazy lucky. I also saw BTBAM about 15 years ago in Iowa...
  16. BWRhasnoAC

    ****, Marry, Kill

    I'm a metal head. It's hard for me to sit and chill that long. Bands like Periphery, Between the Buried and Me, Animals as Leaders or Polyphia scratch my itch for high level musicianship but I'm sure I could enjoy a DMB show.
  17. BWRhasnoAC

    Large Area of Iowa in Extreme Drought.

    Nebraska charges Wyoming for water. Crazyness out there.
  18. BWRhasnoAC

    Large Area of Iowa in Extreme Drought.

    The aquifers are more important and that takes years of soaking through.
  19. BWRhasnoAC

    Iowa State Uniform Discussions

    You know what you did...
  20. BWRhasnoAC

    Iowa State Uniform Discussions

    Just takes the interest from Campbell to give enough of a **** to put the effort towards making it happen. Imma put that likelihood at around .001% chance.
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