Random thoughts III

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cowgirl836

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Sep 3, 2009
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Our workout classes have been focusing on abs the last few days. I think it will be all month to help against the holiday eating. So very sore. It is fun though.


how many times a week do you go? Whatever we did last night my lower back is kind of sore today. I'm hoping it's because it got worked and not because I worked it incorrectly. I don't really know how to tell the difference.
 

00clone

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Apr 12, 2011
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sausage and mushroom are my faaaaaaaaavorite.
yesjacknicholson.gif


All the "list trackers" just died a little death....
 

00clone

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sausage and mushroom are my faaaaaaaaavorite.

Oh, man....I'm on my way!

PM me your address!

I eat so much during my family holiday events, I pretty much have to focus on my abs the other 363 days of the year.

Last week at our get-together, my sister took a picture of me sitting on the couch with a pie in my lap, a fork in my hand, and a smile on my face.


Y'all keep posting about working out, I'll keep posting about pork fat.

:wink:
 

cyrevkah

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Apr 12, 2008
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how many times a week do you go? Whatever we did last night my lower back is kind of sore today. I'm hoping it's because it got worked and not because I worked it incorrectly. I don't really know how to tell the difference.
Monday to Saturday. MWF are Cardio and they have been including extra ab work and pushups. T Th Sat are resistance band days. T was upper body and today is legs. Then Saturday is either upper body or if you go to the FIT class it is both resistance and cardio. Then next week is two leg days.
 

cowgirl836

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Sep 3, 2009
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Monday to Saturday. MWF are Cardio and they have been including extra ab work and pushups. T Th Sat are resistance band days. T was upper body and today is legs. Then Saturday is either upper body or if you go to the FIT class it is both resistance and cardio. Then next week is two leg days.


wow, so you're in there a lot!
 

00clone

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Apr 12, 2011
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Iowa City area


Cause they're all tracking every event hoping to raise their ranking, and here I am all 'not even caring' and jump to the top 5 with a Calzone. And the sausage and mushroom comment has to have raised you on my list, not really sure where to, but it's definitely a positive. Mrs. 00clone is not a fan.

:sad:

But...more calzone for me

:smile:
 

cowgirl836

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Sep 3, 2009
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Cause they're all tracking every event hoping to raise their ranking, and here I am all 'not even caring' and jump to the top 5 with a Calzone. And the sausage and mushroom comment has to have raised you on my list, not really sure where to, but it's definitely a positive. Mrs. 00clone is not a fan.

:sad:

But...more calzone for me

:smile:

They call it the Badger Special up here - I think it has extra cheese or something. Makes me happy that my weird combo love is a normal thing here.
 

00clone

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Apr 12, 2011
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Iowa City area
They call it the Badger Special up here - I think it has extra cheese or something. Makes me happy that my weird combo love is a normal thing here.


Ham and pineapple, chicken and sauerkraut are weird....sausage and mushroom is just behind pepperoni on the normal scale.
 

cyrocksmypants

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Dec 29, 2008
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Cause they're all tracking every event hoping to raise their ranking, and here I am all 'not even caring' and jump to the top 5 with a Calzone. And the sausage and mushroom comment has to have raised you on my list, not really sure where to, but it's definitely a positive. Mrs. 00clone is not a fan.

:sad:

But...more calzone for me

:smile:

Nah, at this point, I feel my body of work speaks for itself.
 
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