Six-Pack Abs Six Times Worse For Heart?

g4ce

Well-Known Member
Feb 6, 2018
176
487
63
34
This headline is very misleading. The study is basically saying that those with higher ab muscle density will be less likely to have CVD while those with higher ab muscle area will be at a greater risk to have CVD in men. Greater muscle area without having high muscle density would be due to intramuscular fat or fat behind the ab muscle (visceral fat), stretching the ab muscles outward or enlarging the area of the muscle.

From the study:
Unfavorable body composition is a known risk factor for cardiovascular disease (CVD) independent of health behaviors, with a large body of research showing associations between excess adiposity and CVD morbidity and mortality.1, 2 Recent studies have highlighted the important role lean muscle may play in preventing morbidity, independent of adiposity. Across studies, muscle has been associated with lower risk of type 2 diabetes, cardiovascular disease, and all‐cause mortality.3, 4, 5, 6, 7

Different characteristics of lean muscle may be more relevant to this association. A growing body of evidence has shown that higher muscle density, a proxy measure of intramuscular fat infiltration and indicator of muscle quality,8 may be more strongly associated with reduced morbidity and mortality than muscle mass or size, which, in some studies, has been associated with greater risk.9, 10 Consistent with this, we recently showed that muscle density predicted markedly lower risk of all‐cause mortality in a diverse cohort, whereas those with greater muscle area had greater risk of all‐cause mortality over the 12‐year follow‐up period.7
 

Gunnerclone

Well-Known Member
Jul 16, 2010
69,166
69,174
113
DSM
This headline is very misleading. The study is basically saying that those with higher ab muscle density will be less likely to have CVD while those with higher ab muscle area will be at a greater risk to have CVD in men. Greater muscle area without having high muscle density would be due to intramuscular fat or fat behind the ab muscle (visceral fat), stretching the ab muscles outward or enlarging the area of the muscle.

From the study:
Unfavorable body composition is a known risk factor for cardiovascular disease (CVD) independent of health behaviors, with a large body of research showing associations between excess adiposity and CVD morbidity and mortality.1, 2 Recent studies have highlighted the important role lean muscle may play in preventing morbidity, independent of adiposity. Across studies, muscle has been associated with lower risk of type 2 diabetes, cardiovascular disease, and all‐cause mortality.3, 4, 5, 6, 7

Different characteristics of lean muscle may be more relevant to this association. A growing body of evidence has shown that higher muscle density, a proxy measure of intramuscular fat infiltration and indicator of muscle quality,8 may be more strongly associated with reduced morbidity and mortality than muscle mass or size, which, in some studies, has been associated with greater risk.9, 10 Consistent with this, we recently showed that muscle density predicted markedly lower risk of all‐cause mortality in a diverse cohort, whereas those with greater muscle area had greater risk of all‐cause mortality over the 12‐year follow‐up period.7

Mods: please delete ^^^
 

Tre4ISU

Well-Known Member
SuperFanatic
SuperFanatic T2
Dec 30, 2008
27,872
8,624
113
Estherville
This headline is very misleading. The study is basically saying that those with higher ab muscle density will be less likely to have CVD while those with higher ab muscle area will be at a greater risk to have CVD in men. Greater muscle area without having high muscle density would be due to intramuscular fat or fat behind the ab muscle (visceral fat), stretching the ab muscles outward or enlarging the area of the muscle.

From the study:
Unfavorable body composition is a known risk factor for cardiovascular disease (CVD) independent of health behaviors, with a large body of research showing associations between excess adiposity and CVD morbidity and mortality.1, 2 Recent studies have highlighted the important role lean muscle may play in preventing morbidity, independent of adiposity. Across studies, muscle has been associated with lower risk of type 2 diabetes, cardiovascular disease, and all‐cause mortality.3, 4, 5, 6, 7

Different characteristics of lean muscle may be more relevant to this association. A growing body of evidence has shown that higher muscle density, a proxy measure of intramuscular fat infiltration and indicator of muscle quality,8 may be more strongly associated with reduced morbidity and mortality than muscle mass or size, which, in some studies, has been associated with greater risk.9, 10 Consistent with this, we recently showed that muscle density predicted markedly lower risk of all‐cause mortality in a diverse cohort, whereas those with greater muscle area had greater risk of all‐cause mortality over the 12‐year follow‐up period.7
Whatever, nerd.
 

CycloneErik

Well-Known Member
Jan 31, 2008
105,873
49,804
113
Jamerica
rememberingdoria.wordpress.com
This headline is very misleading. The study is basically saying that those with higher ab muscle density will be less likely to have CVD while those with higher ab muscle area will be at a greater risk to have CVD in men. Greater muscle area without having high muscle density would be due to intramuscular fat or fat behind the ab muscle (visceral fat), stretching the ab muscles outward or enlarging the area of the muscle.

From the study:
Unfavorable body composition is a known risk factor for cardiovascular disease (CVD) independent of health behaviors, with a large body of research showing associations between excess adiposity and CVD morbidity and mortality.1, 2 Recent studies have highlighted the important role lean muscle may play in preventing morbidity, independent of adiposity. Across studies, muscle has been associated with lower risk of type 2 diabetes, cardiovascular disease, and all‐cause mortality.3, 4, 5, 6, 7

Different characteristics of lean muscle may be more relevant to this association. A growing body of evidence has shown that higher muscle density, a proxy measure of intramuscular fat infiltration and indicator of muscle quality,8 may be more strongly associated with reduced morbidity and mortality than muscle mass or size, which, in some studies, has been associated with greater risk.9, 10 Consistent with this, we recently showed that muscle density predicted markedly lower risk of all‐cause mortality in a diverse cohort, whereas those with greater muscle area had greater risk of all‐cause mortality over the 12‐year follow‐up period.7

Nerd.
 
  • Agree
Reactions: wxman1

Drew0311

Well-Known Member
Nov 7, 2019
6,813
10,495
113
50
Norwalk, Iowa
This headline is very misleading. The study is basically saying that those with higher ab muscle density will be less likely to have CVD while those with higher ab muscle area will be at a greater risk to have CVD in men. Greater muscle area without having high muscle density would be due to intramuscular fat or fat behind the ab muscle (visceral fat), stretching the ab muscles outward or enlarging the area of the muscle.

From the study:
Unfavorable body composition is a known risk factor for cardiovascular disease (CVD) independent of health behaviors, with a large body of research showing associations between excess adiposity and CVD morbidity and mortality.1, 2 Recent studies have highlighted the important role lean muscle may play in preventing morbidity, independent of adiposity. Across studies, muscle has been associated with lower risk of type 2 diabetes, cardiovascular disease, and all‐cause mortality.3, 4, 5, 6, 7

Different characteristics of lean muscle may be more relevant to this association. A growing body of evidence has shown that higher muscle density, a proxy measure of intramuscular fat infiltration and indicator of muscle quality,8 may be more strongly associated with reduced morbidity and mortality than muscle mass or size, which, in some studies, has been associated with greater risk.9, 10 Consistent with this, we recently showed that muscle density predicted markedly lower risk of all‐cause mortality in a diverse cohort, whereas those with greater muscle area had greater risk of all‐cause mortality over the 12‐year follow‐up period.7

Whatever workout boy. Thanks for not letting us have our glory for at least two pages
 
  • Like
Reactions: Jer

rosshm16

Well-Known Member
SuperFanatic
SuperFanatic T2
Oct 8, 2023
1,895
2,922
113
This headline is very misleading. The study is basically saying that those with higher ab muscle density will be less likely to have CVD while those with higher ab muscle area will be at a greater risk to have CVD in men. Greater muscle area without having high muscle density would be due to intramuscular fat or fat behind the ab muscle (visceral fat), stretching the ab muscles outward or enlarging the area of the muscle.

From the study:
Unfavorable body composition is a known risk factor for cardiovascular disease (CVD) independent of health behaviors, with a large body of research showing associations between excess adiposity and CVD morbidity and mortality.1, 2 Recent studies have highlighted the important role lean muscle may play in preventing morbidity, independent of adiposity. Across studies, muscle has been associated with lower risk of type 2 diabetes, cardiovascular disease, and all‐cause mortality.3, 4, 5, 6, 7

Different characteristics of lean muscle may be more relevant to this association. A growing body of evidence has shown that higher muscle density, a proxy measure of intramuscular fat infiltration and indicator of muscle quality,8 may be more strongly associated with reduced morbidity and mortality than muscle mass or size, which, in some studies, has been associated with greater risk.9, 10 Consistent with this, we recently showed that muscle density predicted markedly lower risk of all‐cause mortality in a diverse cohort, whereas those with greater muscle area had greater risk of all‐cause mortality over the 12‐year follow‐up period.7
Right on, this is a big nothingburger.
 

g4ce

Well-Known Member
Feb 6, 2018
176
487
63
34
The illuminati?
Mega corporations(Pepsi, Coca-Cola, Nestle, P&G,etc.), the health care industry, pharmaceutical companies, the bought and paid for FDA
It's in all of their best interest($$$) to keep feeding us junk and having more and more health issues.

One of the only sectors that might not want us that way is the health insurance industry as they can keep cashing checks without paying out if you never need to use your insurance.

And yes, my tinfoil hat is on TIGHT!
 

madguy30

Well-Known Member
Nov 15, 2011
50,218
47,078
113
Too lazy to read the article but pretty sure core strength is more important than washboard abs.
 

jmb

Well-Known Member
SuperFanatic
SuperFanatic T2
Apr 12, 2006
19,314
8,758
113
Mega corporations(Pepsi, Coca-Cola, Nestle, P&G,etc.), the health care industry, pharmaceutical companies, the bought and paid for FDA
It's in all of their best interest($$$) to keep feeding us junk and having more and more health issues.

One of the only sectors that might not want us that way is the health insurance industry as they can keep cashing checks without paying out if you never need to use your insurance.

And yes, my tinfoil hat is on TIGHT!
Cutting of circulation to your brain? Jk
 
  • Haha
Reactions: g4ce

coolerifyoudid

Well-Known Member
Feb 8, 2013
16,255
24,276
113
KC
SAN DIEGO — Big abs could spell bad new for a man’s health.

I love articles that immediately start out with a typo. It saves me the trouble of reading any further.

So, without reading the article, I assume that guys with 6 packs have bad hearts because of all of the rigorous sex they are having.