Oops, I had the wrong soaking.You mean LJS? No way could I go an entire month without.
Oops, I had the wrong soaking.You mean LJS? No way could I go an entire month without.
The joke is on you, I’ll wait until Feb. 2.Dry January is the worst fad in the history of fads. If people are so concerned about their liver/health, then why do you wait until Jan 1 to do something about it? You are just going drink the same amount come Feb 1.
going to agree and add on to this.On a somewhat related note
A couple of years ago I went more than a year without booze. Also cut the fast food
It was crazy how things changed.
Never really got back into the booze groove after that.
It’s absolutely 80% diet and 20% exercise. Maybe 90/10.going to agree and add on to this.
people are so concerned with hitting the gym/treadmill for weight loss.
Once i cut booze, pop, cut back on carbs, and just took a walk each day, the weight just came off.
looked better, felt better, a lot of pain and inflation went away.
the 2nd part of this that i wasn't expecting is doing a financial comparison.
when i was drinking and eating whatever I wanted, it got really expensive.
so in summary, i look and feel better, head is clear and have money to spend on other things.
It’s absolutely 80% diet and 20% exercise. Maybe 90/10.
That’s fair, but you can work out a lot and eat like **** and get nowhere. If you eat well it’s tough to gain a lot of weight. I have been down this road a few times.Depends on where you’re at and what your goals are.
I was fine until I read your post. I'm out.No idea why I agreed to Dry January … going to be a long month.
Anyone else doing this?
I've really tapered in the past yr and even a glass of sangria Saturday night tanked my sleep.I've REALLY slowed down since having kids.. I still have a lot of wine and liquor from COVID.
I sleep better and maintained body weight for 4 years, with only an average exercise schedule. Also saves decent $$$
That's not great. Be safe.I'm doing the same thing. God it's gonna be awful. I'm gonna be shaking worse than Shooter when he was drawing up the "picket fence".