Gotcha. I definitely think your body will tell you when you need a break. I'm off all this week from my running/walking due to strep throat and problems with my knees. If I would have just taken a few days off two weeks ago when my knees started hurting, then I might not have had to take the whole week off.
Diet and Exercise
- Thread starter Cyclonick182
- Start date
Gotcha. I definitely think your body will tell you when you need a break. I'm off all this week from my running/walking due to strep throat and problems with my knees. If I would have just taken a few days off two weeks ago when my knees started hurting, then I might not have had to take the whole week off.
Haha for the money they cost, I want the one that whips my gut back into shape. I could never afford one unfortunately.
You want to see something scary...there is a helath video on the web I saw where they were talking about the "half-life" of these types of foods, which essentially was the time it took for your body to get completely rid of any trace of these types of foods. I think a Twinkie was like 3 months or something...
Anyway, they took a blow torch to a Twinkie and one to homemade, natural chocolate. The chocolate melted, of course (had a short half-life despite being not the most healthy food choice, but being all natural). The Twinkie essentially would not burn...it like charred, but wow...if I am ever in a grocery store when a fire breaks out I am heading to the Twinkie display.
This right here might be reason enough for me to never want to touch another hostess product again.
I never indulged that crap much to begin with...literally, maybe once or twice a year, my weakness was more portion size with just regular foods. But, yeah, honestly it's made a lasting impact on me and I won't even allow that crap in the house at all now.
This doesn't do it justice, but here you can see how much trouble they have even soaked in alcohol.
[ame=http://www.youtube.com/watch?v=xBSqDDUNGss]YouTube - Sparky[/ame]
[ame=http://www.youtube.com/watch?v=xBSqDDUNGss]YouTube - Sparky[/ame]
No hostess but what about these:
I honestly can't speak for anything outside of the video I saw...I am sure some things burn better than others, but in general a lot of that stuff is made of the same ingredients that don't process well in the body I am sure.
**** me. I want to lose weight. Whenever I start a diet, I am usually good about it for the first 2 weeks or so and then I start slacking. I just need to get over that hump.
Heh, no problem...really wish I could find the blow torch one though, that was epic.
