Jackson for as big as he is doesn’t go up strong or quick. Id expect continuation of training in the program will transform him by next year
May I suggest the Mikan Drill?!
Old school.
We did it kind of modified with two basketballs.
One person doing the drill and the other person rebounding and placing the ball on the floor on the opposite block.
We would go back and forth... slide stepping….Block to block. Bending down, picking up the ball from the block and going up fast and strong.
When the coach blew the whistle, we had to do it all but with a pump fake.
Everyone on the team did them. Guards, Forwards, and Centers.
Over and over and over again!
Get to it TJ! LOL