Anyone have experience with LCL injury?
I think all the squats from the 5x5 has caused some tendonitis in my right LCL (outside knee). Doesn't really hurt when lifting or doing anything EXCEPT if I kneel down, it feels like a red-hot poker jabbed into the top outside of my shin. Seriously intense pain.
Wondering if anyone has run into this?
I think all the squats from the 5x5 has caused some tendonitis in my right LCL (outside knee). Doesn't really hurt when lifting or doing anything EXCEPT if I kneel down, it feels like a red-hot poker jabbed into the top outside of my shin. Seriously intense pain.
Wondering if anyone has run into this?