Used to drink much more and realized I was doing it as self medication for anxiety, depression, and coping against stress. I switched jobs this year from an “always on” 24/7 manufacturing role with a ****** commute to something much more predictable with lower stress. I still like a beer every now and then, but I’m enjoying it. I’m not drinking until I can’t see straight, trying to push down the demons.
In general I like the hobby of tasting new beers. I like sipping a nice cocktail before a weekend dinner. I will still crush 8 Busch lights over 12 hours on a Saturday if the Clones are on.
Started therapy this year, and that’s been especially helpful too. Sleeping through the night consistently now.
Saw someone mention mushrooms. Have tried micro doses 3 times and they’re pretty fun. Make you fart like a pregnant horse though.
Recently read this metaphor: Pretend depression is a house fire. Mushrooms don’t put out the fire. Instead they’re a safe tent to sleep in while you work on putting out the fire.
In general I like the hobby of tasting new beers. I like sipping a nice cocktail before a weekend dinner. I will still crush 8 Busch lights over 12 hours on a Saturday if the Clones are on.
Started therapy this year, and that’s been especially helpful too. Sleeping through the night consistently now.
Saw someone mention mushrooms. Have tried micro doses 3 times and they’re pretty fun. Make you fart like a pregnant horse though.
Recently read this metaphor: Pretend depression is a house fire. Mushrooms don’t put out the fire. Instead they’re a safe tent to sleep in while you work on putting out the fire.