I would have to agree with this. A big reason why I have had success with this program is because I followed the nutrition plan. This program is just about being ripped, losing weight or looking good, it's about living a healthier life style. If you have success with a fitness program but lose all the advantages because you don't change your lifestyle, was it really worth it? You could say your going to stick with it somewhat, but seriously where does one draw the line? It can get dicey. Regardless of what your intentions are with the program, a healthy, well balanced diet is essential for success both during and beyond the program. So start developing those good habits now.
If your hungry, try spacing out your meals and eating more frequently as you experience hunger, that helped with me in dealing with the same problem. Also, you could try increasing you caloric intake. Even though it gives you a range in which to operate in, the book also says that if you feel like you need more or less calories then you should adjust accordingly. The most important thing is to listen to what your body tells you.
